Ayurveda Town
Tradition, examined

Topic

vata

Every Ayurveda Town article tagged vata — 2 pieces across 1 section.

Dosha & Constitution

A vata disturbance, and what the classical response involves

Dry skin, irregular digestion, disturbed sleep and restlessness are described in classical terms as vata aggravation. Here is what the framework prescribes and what modern medicine would ask.

Dr. Anjali Deshmukh··3 min read

Dosha & Constitution

The three doshas, described as the texts describe them

Vata, pitta and kapha are functional categories in classical physiology. Understanding what they are supposed to explain is more useful than the popular personality-type framing.

Dr. Anjali Deshmukh··3 min read