Diet & Digestion
Drinking with meals, and the classical instructions about water
Classical texts give specific instructions about when and how much to drink around eating, and several popular claims about this have no support at all.
Topic
claims
Every Ayurveda Town article tagged claims — 3 pieces across 3 sections.
Dosha & Constitution
Ojas and the immunity claim
Ojas is a classical concept frequently translated as immunity in contemporary material. That translation is doing a lot of work it cannot support.
Evidence Watch
Detox: what the word is doing
Detoxification is a real physiological process and it is not what detox products claim to do. This is one of the clearest cases where a traditional concept has been repurposed for marketing.