Ayurveda Town

Personalized Ayurveda is my latest thing, okay? I’m sprawled on my sagging couch in Brooklyn, sipping chai that’s honestly too sugary, with my radiator...

Alright, this mind-body connection thing? It’s legit, and I’m low-key obsessed. So, picture me last week, sprawled in my cramped Chicago apartment, tripping over...

Look, I gotta kick this off straight—no fluff—'cause yoga for chronic disease management? It's been my lifeline these past couple months, ever since that...

Look, I gotta be real – Ayurvedic herbal remedies straight-up saved my butt last fall when I was knee-deep in that soul-crushing freelance grind...

Ayurvedic herbal teas, man, they’ve become my obsession since I started yoga in this tiny, sweaty Portland studio last summer. I’m slouched on my...