Seasonal Eating: Aligning Diet with Ayurvedic and Yogic Traditions
Seasonal eating’s got me all tangled up, guys. I’m typing this in my shoebox of an apartment in Seattle, rain pelting the window like...
Yoga and Diet: Harmonizing Nutrition with Practice
Yoga and diet harmony is my thing right now, but, man, I’m a total trainwreck at it. I’m typing this in my messy Cleveland...
Ayurvedic Approaches to Stress Management
Ayurvedic stress management is my current obsession, and I’m typing this in my tiny Brooklyn apartment, where my coffee table’s a warzone of empty...
Ayurvedic Superfoods: Enhancing Wellness Through Diet
Ayurvedic superfoods, yo, they’ve got me in a chokehold, but I’m not exactly nailing it. I’m in my tiny Brooklyn apartment, radiator hissing like...
Yoga for Mental Health: Strategies to Alleviate Anxiety and Depression
Yoga for mental health’s been my lifeline, no cap. I’m sitting here in my tiny Seattle apartment, rain pounding the windows like it’s got...
