HomeAyurveda CentreSurprising Health Benefits of Zafaran/Kesar Flower (Saffron Flower)

Surprising Health Benefits of Zafaran/Kesar Flower (Saffron Flower)

The saffron also known as Crocus Sativus or kumkuma is called “Varnya gana” in the world of Ayurvedic. Which means one that reveals fairness and glows to the skin. saffron spices are one of the costliest herbs used in Ayurveda and even in Chinese and Unani medicinal preparation.Top 6 Health Benefits Of (ZafaranKesar) Saffron Flower

Saffron has been used throughout the world in European countries, North African, and Asian nouvelle cuisines as medicinal herbs and food coloring agents. The history of this plant’s origin and cultivation have been traced back to 3000 years in the territory of Central Asia.

The saffron plant is a flowering perennial herb. The flowers are purplish in Colored this plant carries three stigmas. saffron spices are generally made of flowers, which are plucked and dried stigmas.

Saffron is generally used in beauty products, cooking, and medicinal preparations. Saffron contains a carotenoid called crocin that gives a bright golden-yellow color to your food recipes.

According to Ayurvedic pharmacological medicine, saffron is bitter in taste and increases body fire. It balances tridoshas (kapha, vata, and pitta).

Ayurvedic Medicinal Properties of Saffron

1. Benefits of the excretory system

The excretory system is a significant body process system that eliminates excess or unnecessary materials from the body fluids of an organism. It helps to nourish internal chemical homeostasis and prevent damage within the body.

It stimulates and releases toxins from the body, purifies the blood of impurities, and facilitates toxins from the body through a liquid and gaseous state. Saffron has Antioxidant, Anti-nociceptive, and anti-inflammatory properties that help to boost the process of the excretory system.

2. Benefits of skincare

If looking for skin-care products, saffron can be the best natural remedy that benefits the skin because many vitamins contain antioxidant properties.

It also has an anti-inflammatory characteristic that soothes skin. In addition, it has an anti-fungal character that helps to treat acne. Due to its characteristic properties in saffron, it helps in blood circulation and lightens and hydrates the skin making it soften and give your skin a fresh glow.

Saffron is a natural toner if used mixed with a few strands of saffron and rose water, applying over the skin cab can reduce oiliness and improve skin condition.

3. It promotes digestive health

Saffron is a home remedy that has been used since ancient times for different digestive ailments as well as gastrointestinal disorders. The antioxidant effects, renoprotective properties, radical scavenging, and anti-inflammatory processes help in the enhancement of appetite and digestion.

The properties in it are also found to promote blood circulation and safeguard a digestive system keeping it healthy. The radical scavenging properties of Saffron coat the layers of the stomach and colon which help in eliminating the symptoms of intestinal colic and acidity. Saffron is also helpful in acidity and gastrointestinal acidity problems.

4. It boosts Central Nervous System

Saffron is an herb that has been found useful in many elements besides the nervous system. The property in the saffron called “crocein” is important in controlling the “NMDA receptor” which leads to an antagonistic effect. The agents combine with the PCP binding site to block the channel pore of the NMDA sensory receptor system.

In simple words, the antidepressant properties of saffron boost the central nervous system. The Anti-depression properties of saffron boost memory and stimulate the nervous system.

And change the mood change in the condition of insomnia. Some researchers indicate that saffron is powerful and effective as taking a low-dose prescription of antidepressant drugs such as Imipramine and Fluoxetine.

5. Helps the reproductive system in Men

saffron benefits men in many ways, it is a magical herb for men that helps to boost the male reproductive system. The antioxidant in the saffron helps to enhance sperm morphology and motility in infertile men at the same time it does not increase sperm count.

Saffron is an ayurvedic herb that is used to manage circumstances like low sperm motility premature ejaculation, erectile dysfunction, and low sperm count. In research, it was found that the “Crocin” element in saffron had potentially reversed the damage caused to the male reproductive system due to the extended use of nicotine.

6. Effect’s reproductive system on women

Saffron is an Ayurvedic spice that has a long history of medicinal uses for women. It is the best remedy if taken with milk at any time during your pregnancy. It is generally advised for pregnant women to take it from the second trimester preferably from the 4th or 5th month.

Saffron with milk can serve as a great source of calcium and proteins. The growing fetuses and hormonal surges in pregnancy apply pressure on the digestive system. These results in constipation, gas, and bloating saffron can be useful in dealing with these problems.

It is a natural booster that helps blood to flow to the digestive system and enhances your metabolism. Besides this, it is also a great remedy for morning sickness, nausea, and dizziness.

How To Use Saffron

  1. Saffron has to be provided to pregnant women starting 3rd trimester. (about the 7th month). About 5-6 stigmas of saffron have to be given with milk in addition, later mixed into a mug of milk. This milk has to be drunk at night.
  2. Prepare a paste of saffron and sandalwood. Dilute it with little water and apply it as a face pack. It helps to reduce pimples, dark circles, and acne and increases the fairness and blush of skin.
  3. A blend of finely ground saffron and rose water helps eyes improve to strengthen their vision.
  4. The saffron paste when applied to injury speeds up the healing system.
  5.  Consuming saffron badam milk at night benefits to the restoration of the female and male reproductive systems. To use Fry 5-6 badam in ghee, Grind this badam with milk and saffron and drink it.
  6. It helps men who are suffering through a problem like low sperm motility premature ejaculation, erectile dysfunction, and low sperm count.
  7. When saffron paste with sandalwood oil mixture is applied on the forehead, it helps to reduce fever and headache.

Take precaution: Saffron should not be used in early pregnancy because it may cause miscarriage.

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