What is Premature Ejaculation? Uncontrollable ejaculation, also named premature ejaculation is the main common sexual problem in men.
Premature ejaculation is the incapability to impediment ejaculation until the man wishes or when ejaculation takes place too early in sex to gratify both sides.
The duration to reach the point of ejaculation is prejudiced and changes from a man to another. Some men may ejaculate right away after copulation begins, while others cannot ejaculate even after 10 minutes.
Most men experience premature ejaculation at a number of points in their lives. Sometimes the cause is physical, sometimes psychological, and sometimes a combination of factors.
In any case, you are not alone and there is nothing to be ashamed of. If at first, you do succeed, try, again until you succeed.
What are Symptoms For Premature Ejaculation?
The primary sign of premature ejaculation is ejaculation that occurs before both parties wish, causing concern or stress.
Nevertheless, the difficulty may take place in all sexual situations, including even during masturbation. Doctors widely classify premature ejaculation in two stages the first stage either lifelong primary or second stage acquired as secondary.
According to the Global Society for Sexual Medication, premature ejaculation in every life is characterized by:
- Ejaculation always or nearly always occurs in less than one minute of vaginal penetration.
- The incapability to deferment ejaculation on all or almost all vaginal penetrations.
- Negative personal significance, such as tension, disappointment, or revocation of sexual intimacy.
Secondary premature ejaculation is comprehensively understood to share the same symptoms that premature ejaculation throughout life, but with one key difference.
Premature 1Secondary develops after having had previous sexual pleasure without ejaculatory problems.
What Causes Premature Ejaculation?
- Masturbation habits that developed may have led to this. Usually, teens masturbate with the intention of reaching orgasm
- Quickly, thus premature ejaculation has been “slots” on your system.
- Feelings of frustration, shame, or guilt.
- Very sensitive Penile skin.
- Excessive masturbation
- Waiting for the failure
- Stress and depression
- Weak PC Muscle.
Causes for Premature Ejaculation – Ayurveda
According to Ayurveda, weakened Vayu reasons premature ejaculation. The following causes vitiate Vata.
- Consuming musty, spicy, cold, and fast food generally when Men who are away from home on business usually eat this type of food.
- The natural momentum control generally takes place during long business meetings.
- Sitting for long periods in uncomfortable chairs.
- To continue awake during long hours at night.
- Unhealthy diet due to worries and ache
- Period of the gap between each two meals
- The physical and mental effort.
- Traveling or walking at intense hurries or speed.
Treatment for Premature Ejaculation in Ayurveda
1. Ashwagandha: Mix ashwagandha, Bala, and Vidari in equal amounts to make a herbal formula. Take half a teaspoon of this mixture twice a day with warm goat’s milk. Cow’s milk is acceptable if you can not find goat’s milk, but goat milk is more effective.
2. Saffron & Almonds: Saffron is a mild aphrodisiac and helps improve libido. Soak ten almonds overnight in water. In the morning, remove the skin, put the almonds in a blender, and add milk 1 cup hot beef and a pinch of ginger, cardamom, and saffron. Drink a glass of milk or almonds every day before sleeping.
3. Ginseng: Ginseng is also a useful herbal remedy for premature ejaculation. That has the same properties as ashwagandha. Take half a teaspoon after lunch and dinner with warm goat’s milk. You can take cow’s milk is if you can not find fresh goat’s milk.
4. Fruits: Fruits like Bananas, celery, carrot, fennel, and onions are natural aphrodisiacs to increase your libido and stamina.
5. Kavach Beej: Kavach Beej is a popular herb for sexual problems. Plays an important role in treating all types of sexual-related ailments and inefficiency in achieving a satisfying sexual life.
6. Garlic: Garlic is also beneficial in the treatment of PD. chew 2-3 cloves of raw garlic. Despite its terrible smell mouth, but according to experts, garlic acts as a tonic in cases of premature ejaculation.
7. Lady Finger & sugar candy: Taking 5-10gms of Lady Finger root powder and 2 teaspoons of sugar candy (Mishri) with a glass of milk a day. This is also a common home remedy for premature ejaculation.
8. Asparagus root: Boil one cup of milk with 15gms of asparagus root. Drink milk twice a day to cure premature PE.
9. Carrots & Honey: Mix almost 150gms finely chopped carrots with half a boiled egg and one tablespoon of honey. Take this mixture once a day for 2-3 months. This is a common home remedy for premature ejaculation.
10. White Onion: The white variety of onion is another effective aphrodisiac food. This helps in strengthening the reproductive organs
Simple Remedies for Premature Ejaculation
- Many techniques are used to control ejaculation squeeze technique ejaculation. The is very popular and effective for all.
- The press method is behaviorism treatment. If a man senses he is astir to happening premature ejaculation, interrupts sex.
- Then the man or his partner squeezes the shaft of his penis between the thumb and two fingers pressing gently just below the head of the penis for 20 seconds and then sex can be resumed.
- The technique can be repeated as many times as necessary. When this technique is successful, it allows a man to learn to delay ejaculation with the squeeze and eventually gain control over ejaculation without restriction.
Note: If the problems related to premature ejaculation persists, you should see your doctor
Most of these herbal remedies have been found to be useful to manage the symptoms.
