1. Soaked Anjeer
a. Tips for using soaked Anjeer.
b. Take 2-4 pieces of dried Anjeer or as directed by the physician.
c. Soak them in water overnight in a small bowl.
d. Next morning, drain the water and consume soaked Anjeer along with honey.
e. Consume them on an empty stomach to get the best results in constipation.
2. Fig leaves Capsules
a. Take 1 capsule or as directed by the physician.
b. Swallow it with lukewarm water after taking food once or twice a day to get rid of constipation.
3. Anjeer paste
a. Take 1-2 Anjeer or as per your requirement
b. Extract its fleshy part from it.
c. Mash it and add a teaspoon of honey.
d. Mix well and apply evenly on the skin.
e. Keep this paste for 5-10 minutes and wash it off with normal water to get a healthy rejuvenated skin.
